• MY STORY: Scholastic Football Athlete

    Matt Grillo Bio-Testimonial Interview By James Walker CCS, STM, BIOSIG, Master Trainer AE: Today we are profiling Matt Grillo, an aspiring 16 yr old collegiate football athlete. Currently Matt is 6’, 185lb, and has gained 25lbs of muscle training this past off-season. Matt is one of our favorite clients because his heart, desire, and self-motivation. […]

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  • MY STORY: SPORTS HAB

    You guys not only rehab my severely torn hamstring but took me from 4.6 speed to 4.39 speed. You really know the science and technical aspects of training – Steve Tate 2010.

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  • MY STORY: STRENGTH & CONDITIONING

    Read Jenna’s interview about Strength & Conditioning training.

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  • MY STORY: MEMBER SERVICES

    Watch Billy’s interview about our Members Service.

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AE Articles + In the News

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Happy Thanksgiving…Train Smart, Safe, & Results Driven! AE Staff

by | November 24th, 2014

                  Holiday Weekend Schedule: Monday 11/24 Normal Training Schedule; Tuesday 11/25 Normal Training Schedule; Wednesday 11/26 Normal Training Schedule; Thursday 11/27 OPEN GYM Free Workout Day 8 am – 12 pm; Friday 11/28 Normal Training Schedule; Saturday 11/29 Small Business Saturday “Shop Small” 8 am – 1 […]

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