- Minimum 99.5% Pure Micronized Creatine
- Increases Muscle Cell Volume
- Decreases Muscle Fatigue & Soreness
- Promotes Explosive Power
Creatine Monohydrate is by far one of the most popular and effective protein (amino acid) nutritional supplements available, which has the powerful ability to quickly increase muscle mass and strength.* It is a high powered energy precursor that helps recycle ATP (the body’s ultimate energy source). Creatine does not affect hormonal levels and is proven to be the safest, most researched sports supplement on the market today.
Increases in muscle creatine concentrations help maximize energy levels so that you are able to lift more weight. In the body, creatine is synthesized from the amino acids glycine, arginine and methionine. Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations by up to 40%. These increases can lead to improvements in muscle energy production and recuperation. Muscle PC is used as a high energy substrate (fuel) required for immediate bursts of energy during high intensity and anaerobic exercise. Bodybuilders, athletes and exercise enthusiasts often notice remarkable increases in muscle cell size and strength, while experiencing decreases in fatigue and faster recovery.
Read James Walker’s article to get a baseline introduction of nutritional supplementation for health, regeneration, and recovery. “Essential Supplements that you don’t need. Right!”
AE Consultation and Nutritional Testing for Individualized Custom Orders are available upon request. Consultation are conducted in person, online, and by phone. Inquiries email us firstname.lastname@example.org or call us @ 703-488-9860.