Derek Cox

I wish I had met James and Monica earlier in my NFL career...I'd still be playing! I've trained with some of the top NFL and performance trainers in my career but none of them is as knowledgeable or experienced as they are. They are truly experts in all aspects of training, scar tissue, sprinting mechanics, speed, explosive power, nutrition, supplements, corrective exercise, and optimizing performance!

Tami Lenox

Year of Training: 2001 - 2009

Service Group: Corporate Sport & Fitness

Sport Activity: Soccer / Adult League

Testimonial Quote: I tell everyone about you guys…As a skeptic in the beginning that I could really improve my speed, I am now a believer that you can significantly improve your speed with the RIGHT training. I appreciate your impact on my athletes, family, and myself.