Derek Cox

I wish I had met James and Monica earlier in my NFL career...I'd still be playing! I've trained with some of the top NFL and performance trainers in my career but none of them is as knowledgeable or experienced as they are. They are truly experts in all aspects of training, scar tissue, sprinting mechanics, speed, explosive power, nutrition, supplements, corrective exercise, and optimizing performance!

Matt Grillo

Year of Training: 2012 - 2015

Service Group: Student Athlete

Sport Activity: High School / Football

Testimonial Quote: James and Monica have taught me everything I know and could not have prepared me better to play mentally or physically at a higher level of competition. The remarkable amount of strength and speed I have gained is a prime example of not only my hard work, but their dedication to their work and me as a client, athlete, and friend. So thank you, from #9 SB Football SS.