Derek Cox

I wish I had met James and Monica earlier in my NFL career...I'd still be playing! I've trained with some of the top NFL and performance trainers in my career but none of them is as knowledgeable or experienced as they are. They are truly experts in all aspects of training, scar tissue, sprinting mechanics, speed, explosive power, nutrition, supplements, corrective exercise, and optimizing performance!  https://youtu.be/zLo_LTg0-Lk